Thursday, August 8, 2013
Friday, June 7, 2013
Summer Season and Ayurveda
xehZ dk vk;qosZfnd mipkj
xehZ vkrs gh
lHkh I;kl vkSj ilhus ls csgky gks tkrs gSA euq"; gks pkgs i'kq lHkh ikuh
;k isM dh Nkao
xzh"edky
vknku dky (izFke N% eghus) gS vkSj bl le; lw;Z dh rhoz fdj.kksa ds pyrs 'kjhj
dk tyh;ka'k vo'kksf"kr gks tkrk gS ftlls jl ,oa vkst {k; ds dkj.k cy ,oa
thouh; 'kfDr dk ºkl gksus yxrk gS] ,sls
esa ^^ty gh thou gS**AA vknku dky
esa iz[kj lw;Z fdj.kksa ds dkj.k fnu yacs gksus yxrs gSa] lHkh izdkj ds thouh;
rRo tSls& Qy] Qwy] lCth] ty bR;kfn ij dVq (dMqvk)] frDr (rhrk) ,oa
d"kk; dlSyk) jl dk izHkko iMus yxrk gSA QyLo#i euq";] i'kq ,oa
if{k;ksa esa mtkZ] cy ,oa thouh; 'kfDr dk ºkl
gksus yxrk gSA
xzh"edky esa iz[kj lw;Z dh m"ek ds QyLo#i fiRr dh
ek=k 'kjhj c<+ tkrh gSA fiRr vR;ar m".k ,oa vkXus; rRo gSA ftlls vusd
izdkj ds Ropk jksx tSls pgjs ij >kab;ka] #lh] cky >Muk] ?kekSfj;ka gksus
yxrh gSaA us= jksx] CyM izs'kj bR;kfn jksx gksus yxrs gSaA bl c
vfHkKku 'kkdqarye esa
dkyhnkl us lw;Z dh jks'kuh (UVRadiation) dks lqUnjrk ds uk'k
dk dkj.k crk;k gS] vkSj mlls cpus ds fy;s m'khj] pUnu dk Ropk ij ysi yxkus dk
fo/kku cyk;k gS] ,oa 'khr] e/kqj ,oa is; inkFkksZa dk vf/kdkf/kd iz;ksx pjd
lafgrk esa of.kZr gSA
xzh"edky esa vkgkj fogkj
vkgkj
fiRr 'kjhj esa dqN LFkkuksa ij
fo'ks"k :i ls jgrk gS] tSls yhoj ,oa vkek'k;] vr% budks lkE; cuk;s j[kus
ds fy;s lgh Hkkstu dk p;u vko';d gSA xzh"e eghus esa ehBs] gyds vklkuh ls
ipus okys vkSj rjy inkFkZ dk lsou djuk pkfg;s] bl ekSle esa efnjk] fpyh]
fousxj] QzkbZ QwM] VekVj] pht+ dk lsou ugha djuk pkfg;sA mcys pkoy ds lkFk ehV
(lkQ ikuh dh eNyh] cdjs dk ekal] fpdu bR;kfn)] tkSa] eDds dk vkVk vkSj ngh dk lsou
djuk pkfg;s],oa 'khry ty dk lsou djuk pkfg;sA ewax dh nky y?kq ,oa lqikP; gS
bldk vf/kdkf/kd iz;ksx djuk pkfg;sA
Msjh mRiknksa esa NkN]
ikLpjkbt+ nw/k ,oa iuhj dk mi;ksx ykHkdkjh gSA xk; dk ?kh fiRr 'kked gksrk gS
vkSj bldk iz;ksx ykHkdkjh gSA
Qyksa esa vaxwj] rjcwt]
[kjcwtk] vukj] fuEcw] vke] dsyk] ukfj;y] csj] [ktwj bR;kfnA
lfCt;ksa esa ikyd] dqEgMk]
iksb'kkd] QzsUpchUl] deydUn] pkSykbZ] esaFkh] djsyk] 'kdjdan] I;kt] lykn dk
iRrk] [khjk] gjk I;kt] vjch] ddMh] djelkxA
elkyksa esa /kfu;ka] lkSaQ] thjk]
gYnh] vnjd] iksLrk nkuk] bykbph] dsljA
[kl ,oa xqykc nksuks gh
c<+s fiRr ds fy;s ve`r gS] budk 'kcZr ,oa nw/k yLlh esa budk iz;ksx bl xehZ
esa vR;ar xq.kdkjh gSA
vf/kd BaMs ,oa cQhZys is;
inkFkZ Hkh oftZr gSa D;ksfd ;s ikpdkfXu dks nck dj 'kjhj esa vke (VkSfDlu) iSnk
djrs gSA
nksigj dks BaMh yLlh ,d vPNk
is; inkFkZ gS& 1@2 di ngh] 1@2 di ikuh] pqVdh Hkj thjk ,oa 1@4 fuEcq]
bPNkuqlkj phuh dks vPNs ls eFk dj BaMk BaMk lsou djsaA
fogkj
'kjhj ij panu dk ysi rFkk BaMs
ikuh ls Luku djuk pkfg;sA BaMs LFky@izns'k esa jguk pkfg;sA ,oa lwrh gyds diMs
iguus pkfg;saA tc ekSle vPNk gks rks eu izQqfYyr gksus yxrk gS vkSj lHkh dk eu
ckgj fudy dj ekSle dk vkuUn ysus dk djus yxrk gSA ukfj;y rSy dk 'kjhj ij elkt
vPNk gSA
fiRr 'kjhj esa gh mRiUu gksrk
gS ,sls esa mldk larqyu vko';d gS] vU;Fkk 'kkjhfjd ,oa ekufld jksxksa ds :i esa
'kjhj ij bldk izdksi fn[kkbZ nsus yxrk gSA ,sls esa xehZ dh NqV~Vh esa ifjokj
,oa nksLrksa ds lkFk fgy LVs'ku] okVj ikdZ] fLofeax bR;kfn BaMsa izns'k esa dqN
le; fcrkuk fiRr dks lkE; j[kus esa enn djrk gSA
fiRr dk 'kjhj ij fnu ds le; vuqlkj Hkh vlj iMrk gS] tSls 10
cts lqcg ls 2 cts 'kke ,oa 10 cts jkr ls 2 cts lqcg dks fiRr izkd`r :i ls
c<+rk gSA blh dkj.k fnu ds 10 cts lqcg ls 2 cts 'kke rd ds le; ikpd vfXu rst
gksrh gS ,oa Hkkstu HkjisV djuk pkfg;sA 10 cts jkr ls 2 cts lqcg fiRr c<+k
gksrk gS ,oa ,flM isu] xkSyLVksu ds dkj.k nnZ blh le; esa T;knkrj yksxksa dks
gksrk gS] bl le; vPNh uhan fiRr dks de djus esa enn djrh gS vr% le; ij lksuk
vko';d gSA vyhZ Vq csM vyhZ Vq jkbt esDl
v eSu gSYnh oSYnk ,.M okbt+AA dQ dky ;kfu 10 cts jkr lksus ls vPNh uhan
vkrh gS ,oa fiRr dk izdksi ugha gksrkA
bl Hkh"k.k xehZ esa Hkhuh
Hkhuh lqxU/k Hkh bl rirh xehZ esa jkgr fnykrh gS] panu] xqykc] ySosUMj] pesyh]
dey] [kl dh lqxU/k ds Lis ;k fMvksMksjsUV eu ,oa 'kjhj dks bl rirh xehZ esa
jkgr igqpkrs gSaA
;ksx
lqcg mBus ij dqN le; ;ksx 'kjhj dks rjksrktk cukrk gS] lw;Z
ueLdkj] 'kjhj BaMk djus okys izk.kk;ke tSls 'khryh izk.kk;ke] 'koklu] lqcg ,oa
'kke dks ikdZ esa Vgyuk 'kjhj] eu dks ,oa foxq.k fiRr dks lkE; cukrk gSA
Labels:
Acharya,
alternative therapy,
AROGYA,
Ayurveda,
AYURVEDICREMEDIES,
Ayush,
Beauty,
Clinic,
Grishma,
india,
Medicinal,
Panchakarma,
Panchkarma,
Ritu,
Season,
Summer
Thursday, January 31, 2013
Child Care & Health
It’s normal for
children to occasionally forget their homework, daydream during class, act
without thinking, or get fidgety at the dinner table. But inattention,
impulsiveness, and hyperactivity are also signs of attention deficit disorder
(ADD/ADHD), which can affect your child’s ability to learn and get along with
others. Inattention, hyperactivity, and impulsivity are the key behaviors of
ADHD.
In Ayurveda these
diseases of Children are addressed with care, many medications like bramhi,
sankhapushpi etc are having great role for the cure of this disease.
In Panchakarma
(Ayurvedic Therapies) procedures like shirodhara, talapothichil, talam etc have
great role in the early cure of this disease.
We at AyurvedicRemedies know this precious phase of child development for parents and these
treatments are having no side effects. Start Ayurvedic medication/panchakarma
therapy early to give your child the right environment for development.
contact: drji@ayurvedicremedies.org; 08601124100
Labels:
ADHD,
alternative therapy,
attention deficit disorder,
Ayush,
Beauty,
CHIKUNGUNYA,
childhood diseases,
Clinic,
Parkinson,
remedies,
Siddha,
Spritual,
Therapy,
Tremors,
Unani,
Weakness,
World,
Yoga
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